How to choose yoga clothes depends on these three points
Time：
2022-07-27 13:34
Fabric must be breathable
The fabric of yoga clothes must be breathable. When we practice yoga, we have a lot of body stretching movements, and our bodies will sweat a lot. If the fabric is not breathable and does not absorb sweat, it may cause eczema and become more uncomfortable after a long time.
Chemical fiber fabrics must be rejected. Cotton and linen fabrics are the basic choice, but cotton and linen fabrics have no shrinkage. Nylon fabric has good resilience, strength and wear resistance. It is the first fiber in the house and has good moth resistance and corrosion resistance. In terms of overall performance, nylon is superior to polyester, and it is better than polyester products in terms of abrasion resistance, stress, color fastness, glossiness, moisture absorption and sweat removal.
The design must be close to the body
The design must be close to your body, and you can't choose loose yoga clothes. The baggy yoga clothes have no problem when performing horizontal or back bending poses. But when doing handstands, clothes are easy to slip off. 2 Loose clothes can also easily cover your posture, and it is not easy to observe whether your posture is in place.
Therefore, you must choose the right fit when choosing the cutting design of yoga clothes. When you practice, whether it is yoga after bending or yoga handstand, shoulder handstand, there is no problem. If you like the comfortable loose yoga clothes made of cotton and linen, you can prepare one for meditation, which is also a good choice.
Try to choose short sleeved trousers
There are many styles of yoga. In addition to the basic close fitting short sleeve trousers, we will choose some vests. Some Ghans go to the beach and choose bikini. In fact, this is inappropriate. Because in yoga practice, it usually takes 2-3 hours for us to fully experience, warm up and advanced asana training. Short sleeved trousers can absorb sweat and dissipate heat. It is not easy to catch cold during the break.
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