Why should we choose professional yoga clothes?
Time：
2022-07-27 13:34
Do you understand the following five "mistakes" in yoga dressing?
1. Wear cotton underwear
Everyone tells you to wear cotton underwear. Although cotton underwear is breathable and absorbs sweat, it will become heavy and hard to dry when sweating wet during exercise.
Small suggestion: To avoid being wet in a class, choose a fashionable quick drying underwear.
2. Wear worn light colored trousers
The trousers that have been worn for many years have become soft and skin friendly after washing, but the problem is that if you have worn them since college, they must be old and not strong. During yoga practice, there are many pulling movements. Are old clothes strong enough? Then, you should also avoid clothes with too light colors, because light colored clothes can easily be seen through in the brightly lit classroom.
Small suggestions: choose yoga clothes with high saturation colors such as black, dark blue, purple, etc., and purchase a set of professional clothes of well-known brands.
3. Lower garment is too short
Some hot sisters like to wear shorts when exercising. Although shorts can make your legs look longer, they are not recommended to wear shorts when practicing yoga. In addition, too short shorts are easy to run out of light, and you also do too much movement when you exercise. The clothes run up, causing you to often distract attention and drag them flat.
Xiao Bian's suggestion: wear tailored trousers, not only because you can't go out of your way when exercising, but also concentrate on following the teacher to practice your movements.
4. Wear exposed and unsupported upper garment
Some tops look great when you walk, but when you exercise a little, they can't give your chest enough support. It can also lead to light loss.
Small suggestions: If you are a MM with a full chest, the V-neck jacket is not a good choice. You can choose a high round neck. The best choice is the sports bra with strong support.
5. T-shirt, loose racerback
The problem with loose tops is that every time you do a handstand, they will fall down and cover your face. When you lean down to do a "slant board", you can see the wide neckline at a glance, so you must not choose loose T-shirts and vests.
Small suggestion: professional yoga instructors wear long fitting racerback vests, because no matter how you turn upside down, they can give you comprehensive protection. It is recommended that you try them on before buying, and make some big moves to raise your hand to confirm that the clothes can give you proper protection.
Sharp tools make good work. If you want to practice yoga for a long time, a decent yoga suit is essential.
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